YOUR JOURNEY TO A BETTER YOU BEGINS HERE

In-Person &

Telehealth Sessions

We offer both in-person and telehealth counseling options to meet your needs, preferences, and schedule.

A young woman sitting on a woven pouf with a red cushion, working on a laptop in a bright, minimalistic room.
Two people holding hands across a white table.
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Court and Community Programs

A Better You Counseling Services offers structured Court and Community Programs designed to support individuals and families who are navigating court requirements, community referrals, or personal growth goals.

Our programs provide education, skill-building, and accountability in a supportive and respectful environment.

Our parenting programs are designed for individuals seeking to strengthen parenting skills, improve family relationships, or fulfill court or agency requirements.

Our anger management programs help participants understand emotional triggers, develop healthier coping strategies, and improve decision-making and interpersonal relationships. 

“You don’t have to have everything figured out to begin. You just have to start.”

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Insurance Accepted

  • Cigna

  • Aetna

  • United Healthcare

  • BlueCross and BlueShield

  • Allkids

  • Medicare

  • Ambetter

Fees

  • Per hour: $0 - $200

Approaches

  • Behavioral Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Trauma Focused

  • Motivational Interviewing

  • Psychotherapy

  • Strength-Based

  • Psychodynamic Therapy

Services

  • Anxiety

  • Depression

  • Grief

  • Trauma

  • Anger Management

  • Self-Esteem

  • Self-Harming Behaviors

  • Parenting